The Salad Bar, Damansara Uptown

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Most of us always make new resolutions to keep fit, go to the gym often and eat healthier food . But how often do we keep that resolution and continuously eat healthy food ? I’m pretty sure you have your regular places for organic food and such .. But how about trying a new place ? Try The Salad Bar. Worth your time, trust me , especially when you’re into greens . ^^ I love my veggie and I definitely love salads . Yums

Spicy teriyaki chicken salad with spicy vinegar dressing (Large : RM11.90 , Half Portion : RM6.90)
My favourite salad here, I like the sauce and how spicy it is . Besides, it’s lean meat, makes me feel better of myself . Healthy living . 😛

Pumpkin Soup with croquettes
*Slurp . I seem to be eating more pumpkins lately .. Anyway, this bowl of pumpkin soup is super good . It feels like slurping spoonfuls of blended pumpkins . Haha . Try it out !

High Energy Superman salad with wheatflakes (RM11.90 for full portion)
This is the full size . Half size is like 3 quarters of this . Really , both portions are uber huge .. Be careful when you’re choosing the size for your salads .

 Club Sandwich (RM7.90)

Amazing how such a simple thing can taste so good . Mum and I make this all the time .. But this is different compared to what we usually make . Yummy .

Dory Carbonara (RM7.90)
Nothing big to shout about, but it’s good stuff .

Spicy Chicken (RM7.90)
But this one is different. Looks like mee goreng kan? But it doesn’t taste like that ! *licks lips*
Spicy spooketi (Trying to be lame here, as Halloween is coming), aromatic basil flavour with slices of chicken meat. I’d definitely order this everytime I visit The Salad Bar.

Homemade Yogurt with honey + 1 topping (RM4.50)
THE YOGURT IS SO GOOD . You can tell the difference , really . If you can’t, go buy the cup yogurt from the supermarket, and buy this .

The Salad Bar (Pork-free)

41 Jalan SS21/60 Damansara Utama, Petaling Jaya, Selangor
Tel 03-7731 2228



Here We Go Again.

Posted on 3 CommentsPosted in Author, Food, Photography

Hey folks! I skipped my Sports Day today.. Wasn’t eager to go either.. Knowing I don’t have any event to take anyway.. /: Anyway, I heard scouts got first place in marching! CONGRATS! Last year, 3rd place. This year, 1st place! You guys are great! (: But of course, don’t get too proud. Make sure you guys keep getting first place! 😀 For the house marching.. OMG! CONGRATS YELLOW HOUSE AND PURPLE HOUSE! (I’m in purple house btw)

Anyways, I don’t have pictures for Sports Day. (Obviously..) So I’m just gonna cheer you guys with these few photos. (:


It was raining so heavily on Tuesday evening. ):



Hsu Zen. She looks like she’s thanking God for raining.. Haha!


Le Meridien has a new Italian restaurant! This is one of their items!




Dinner @ Hot Chocolat, Section 13

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Last night I went to have dinner with Uncle Jim and mum. Uncle Jim always calls me his little princess. He’s one of my mum’s old friend. He opens Hot Chocolat in Damansara Heights and Section 13. His food is incredible. It’s made with love and passion. He’s always around in the restaurant, makes his customers happy. He’s just so nice and generous. Full of energy.


A variety of his pastries in a basket.



Watermelon Smoothie and Banana Smoothie (RM9.90 each)
The watermelon smoothie taste weird. But compared to a banana smoothie, I’d rather take the watermelon one. It’s an experience you see, a banana smoothie is so common. Banana smoothie ha the rich flavour where as a watermelon smoothie has the flavour of the vanilla and chocolate ice cream but with a refreshing watermelon taste.



Orange Freeze with 3 scoops of chocolate ice cream! Oh my! This is so good. It’s not in the menu though but this is so beautiful. Weird, but  delicious.


Osso Buco Manzo (Off Menu)
Pasta with beef, carrots, potatoes, peppers, olives and black pepper sauce.
The beef pieces are so delicious!






Grilled Eggplant, carrots, peppers and tomatoes (RM18)
Also with onions, herbs, spices, salt and pepper. That’s all and it taste so fabulous. A vegetarian’s choice! 😀


Pesce Milanese (RM24)
Pan fried crumbed Dorry fish fillet, topped with pineapple, tomato, spring onion with pasta and some salad.
The pasta is wonderful, the fish fillet is gorgeous and fresh and the salad makes you feel healthier.



Really good pasta.


Big piece of fish fillet


Spicy Abbaccio Ala Romana (RM24)
Lamb pieces, herbs, chilli, olio style
Very good dish.


Tenderloin Beef (Rm28)
He changed it to chicken, so I couldn’t get the real taste. But this is really good. Just made perfect for Malaysian tastebuds



Chicken Chop with Salsa Sauce (RM22)
Deep fried chicken chop with salsa sauce, spaghetti olio spinach
Salsa sauce! Better than the ordinary black pepper, I can assure you!



Tiramisu (RM15.90)
Are tiramisus dry? I don’t know, I tasted ones that feel like dry sponge with cream in between.. This one, the bottom layer is so well soaked, I could really had a good taste of the flavour! I could do without the ice cream..


Royale Chocolate Cake (RM11.90)
Can you see the water droplets on the cake? Well, it kinda means this is cold. It is! And it goes very well indeed with the vanilla ice cream.



Just look at that..


Apple Pie (RM11.90)
Very sour! But quite yummy, especially when its hot.


This is how the restaurant looks like from the outside


This is the interior.

Hot Chocolat

AG-08 PJ Industrial Park,
Jalan Kemajuan, Section 13,
Petaling Jaya

AG-08 PJ Industrial Park Jalan Kemajuan, Section 13, Petaling Jaya